A high instep, high arch over the top of the foot, or increased volume across the upper foot means that the top of the foot requires more space. This can make shoes more difficult to put on or cause pressure around the laces. In this case, we recommend shoes with a roomy fit, flexible materials, and adjustable lacing.
Our recommendations
Product: Wool Trek X
Product links:
- Women: Wool Trek X Women
- Men: Wool Trek X Men
The Wool Trek X is especially suitable for feet with a high instep or increased volume across the top of the foot.
Benefits:
- ✅ Generous fit through the midfoot
- ✅ Soft, adaptable upper material
- ✅ Adjustable lacing for extra room over the instep
- ✅ Stable and comfortable sole for everyday wear, walking, and hiking
- ✅ Removable footbed – suitable for orthotic insoles
Product: Merino Curve Max
Product links:
- Women: Merino Curve Max Women
- Men: Merino Curve Max Men
The Merino Curve Max offers exceptional comfort for feet with more volume and is also an excellent choice for a high instep.
Benefits:
- ✅ Designed for regular to wider feet
- ✅ Flat laces distribute pressure evenly across the top of the foot
- ✅ Flexible 3D Merino knit adapts comfortably to your foot shape
- ✅ Excellent cushioning thanks to the EVA midsole with Mega Air Bubble
- ✅ Removable Merino footbed – ideal for orthotic insoles
Tips for a high instep 💡
- Loosen the laces before putting on the shoes, especially around the instep.
- A looser lacing technique can significantly reduce pressure on the top of the foot.
- If you wear orthotic insoles, choose models with a removable footbed.